Dance medicine is the application of medicine for the physical and mental well-being of the dancer. It involves study of the movements and stress related to dancing and identifies the cause of injuries. It offers treatment for injuries and rehabilitation to restore you to pre-injury form. Dance medicine also educates you on how to improve dance movement to prevent injuries.
Dancing requires a lot of focus and dancers are often subjected to mental stress. Dance medicine fortifies your mind and body to work as one so that your performance is at its peak.